MisterShortcut invites YOU to quit smoking here at the world's largest personal web site
With special thanks to NCI and NIH for creating this program

Ways of Quitting:

With so many ways of quitting smoking, one big step that is concomitant with both the Healthiest Website Book and Ways of Better Shortcuts is the element of focus. Rather than jumping from program to program, or substance to chemical to naturopathic approach, pick one. - - Giving it your all, you will rapidly know if that unique approach is the one best-suited to you, your temperament, physiology, etc. If and when you get to where you decide it is not for you, fine. Pick another, and invest all of your focus into that until such time as you decide that it is working for you, or not. Personal choice, and high focus; Sounds like the best of the Ways of Better Shortcuts and Healthiest Website Book.

Switch Brands

  • Switch to a brand you find distasteful.

  • Change to a brand that is low in tar and nicotine a couple of weeks before your target date. This will help change your smoking behavior. However, do not smoke more cigarettes, inhale them more often or more deeply, or place your fingertips over the holes in the filters. All of these will increase your nicotine intake, and the idea is to get your body use to functioning without nicotine.

EASIER SAID THAN DONE, and still, do-able: Reduce the Number of Cigarettes You Smoke

  • Smoke only half of each cigarette.

  • Each day, postpone the lighting of your first cigarette 1 hour.

  • Decide you'll only smoke during odd or even hours of the day.

  • Decide beforehand how many cigarettes you'll smoke during the day. For each additional cigarette, give a dollar to your favorite charity.

  • Change your eating habits to help you cut down. For example, drink milk, which many people consider incompatible with smoking. End meals or snacks with something that won't lead to a cigarette.

  • Reach for a glass of juice instead of a cigarette for a "pick-me-up."

  • Remember: Cutting down can help you quit, but it's not a substitute for quitting. If you're down to about 7 cigarettes a day, it's time to set your target quit date and get ready to stick to it.

Don't Smoke "Automatically"

  • Smoke only those cigarettes you really want. Catch yourself before you light up a cigarette out of pure habit.


  • Keep the ashtrays full and dirty as long as you can. Healthiest Website Book loves this one. This will remind you of how many cigarettes you've smoked each day, and the sight and the smell of stale cigarettes butts will be very unpleasant.


  • Make yourself aware of each cigarette by using the opposite hand or putting cigarettes in an unfamiliar location or a different pocket to break the automatic reach.


  • If you light up many times during the day without thinking about it, try to look in a mirror each time you put a match to your cigarette–you may decide you don't need it.

Make Smoking Inconvenient

  • Surely you realize that smokers who buy entire cartons at a time find it easier and more convenient to light up that much more. Teaching ourselves to quit smoking forever surely including making this one tiny alteration for big, notable results. Hold off on buying your cigarettes by the carton. Remember that you were born to live the best features of the Healthiest Website Book, and that you are committed to being smoke-free. At least wait until one pack is empty before you buy another.


  • Stop carrying cigarettes with you at home or at work. Make them difficult to get to.

Make Smoking Unpleasant

  • Smoke only under circumstances that aren't especially pleasurable for you. If you like to smoke with others, smoke alone. Turn your chair to an empty corner and focus only on the cigarette you are smoking and all its many negative effects.

  • Gather up as many of your leftover cigarette butts into a single glass container as a visual reminder of the filth made by smoking.
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For now, you can feed people with a free click
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In loving memory of Monsignor Bernie Kellogg, obm,
and his most ardent student, MisterShortcut
Thanks, honors, and praise to the rather holy Paul Newman, who slowly earned
hundreds of millions of dollars over a quarter of a century... and used it all to feed people.

Links to more portions of this largest naturopathic website online

QUIT SMOKING     Quit II     Quit III     Quit IV     Calorie Chart     Quit V       Quit VI     Quit VII     Quit VIII     Quit IX     Quit X     Quit XI
Quit XII     Quit XIII     Quit XIIII     Quit-smoking XV     Quit-smoking XVI      Quit-smoking XVII     intro-quit-smoking     Quit-smoking IV




Health             HealNaturally.net     HealingNaturally.net     NaturallyHealing.net     Shapelinks.US      Ayurvedic Medicine     Ayurveda II
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Cold_Cures       Doctors       Doctors II       E.M.I.
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Contents       Psoriasis      Medical Destiny Your Choice       Asclepius VS Hygea       Catabolic       Endorsements   (Patients, Doctors, Practitioners, etc)
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Enjoy and engage the healthiest website you might soon find,
where YOUR health and wealth are addressed in detail
by the single most well-read human in history,
averaging a book or two per day for more than sixteen thousand days.
The brilliance is NOT found in MisterShortcut's prolifically eager mind;
it is found in his discoveries and studies of the best thinking,
and, much more importantly, the best results of all time.
based on the best role models around us all,
because those who do it better
have a great tendency to know better.
based on the best role models around us all,
because those who do it better
have a great tendency to know better.
based on the best role models around us all,
because those who do it better
have a great tendency to know better.

    Masters & Millionaires       Shortcuts.ws       Shame       HotClick      911day      911day II      SuperHealth      
        Make The Healthiest Website Book Your Homepage
         

Aiming to build you the healthiest website, learn more to live more, with 1,000,000 unique web pages

EasyStreet, USA by MisterShortcut for the Healthiest Website Book and Ways of Better Shortcuts
All rights reserved for those who feed starving humans.

For now, you can feed people with a free click
Corporate sponsors buy over a cup of food for your clicks.                                 Nice... saving a life with clicks!

Welcome to your EyeCandy Capital - the Ways of Better Shortcuts

Biosyntony | Ways of Better Shortcuts - How to Quit Smoking

Dr. Cohen, with extensive knowledge of Biosyntony and expertise in its use as naturopathic medicine or remedies, continues to develop a reputation as America's greatest naturopath by combining ageless wisdom with highly advanced technology. see for yourself the benefits of biosyntony.

MisterShortcut Presents the Ways of Better Shortcuts


The efforts to make the Healthiest Website Book the largest naturopathic website online is for you.
The more benefit you get from the Healthiest Website Book, the more likely you will reciprocate.

Using the best health tips of people who live stronger for longer is wise.
The Ways of Better Shortcuts is designed for your life,
with the understanding that you will make use of its wisdom,
that you'll enjoy the fruits of its successful experience,
and then have the decency to pass it to those who need it.
There is always someone worse off than us, individually and otherwise.
Without exception, each time you considerately think of them, or act for them,
the universe and all of its laws gives you the positively sumptious guarantee of return.
You already know that anything we do has equal and opposite reaction.
What might distract you into thinking that this fact is immune?
The rules of life that hold true most of all, all PowerGems,
apply to all we survey. Faith and science combined.

Crafted by your Godfather of EyeCandy,

The Ways of Better Shortcuts and Longevity is HUGE
IE users: Tap any keyboard letter, number or character (even upper-case!) for another Mr-Shortcut website of EyeCandy and self-empowerment



Striving to bring you the healthiest websites, including the Healthiest Website Book,
filled with your best health tips for living stronger for longer... naturally.

It is indeed a wise person who understands and appreciates
that no vitamin or human or even surgery can cure or heal us:
they can only help us to help ourselves; help us to heal ourselves.
The sooner you take control of the decisions affecting your health,
both how long you live and how well you live, the sooner you win.
You win the game of life by living well. Keep things simple.
With hundreds of thousands of dead patients every year,
the only person willing to claim that medicine works,
is the individual who has an interest in saying so.
That's tough for you to accept. We understand.
Your IQ is what, 80, 90, 100 or thereabouts?
The Ways of Better Shortcuts is different.
Based on the findings of smart folks,
people with IQ's above 150 - 180.
Stop feeling insulted by this;
call it a quirk of birth.
Fact is, those who do better
are the people who know better.
By tapping into what THEY know better,
you multiply the chances of YOU living better,
living stronger for longer with more robust health.
You think you know more than Paul Newman, saintly human?
Forget the thousands of charities this amazing man has given to.
Just consider his announcement just after his eightieth happy birthday:
"As of next year, I will no longer compete in professional car racing anymore."
Whew! Do you even understand the physical requirements of professional car racing?
Never mind the mental demands; the physical demands alone are beyond what you do daily.
So, when one like Paul Newman speaks about being so active after several consecutive decades,
does it not make sense for the rest of us to hush up and listen to the wisdom coming from a wise man?




It's simply common sense for you, for I, for all of us, to maximize the value of our visits to The Ways of Better Shortcuts.
Designed for you to learn and enjoy the healthiest shortcuts and health tips of people who live longer and stronger,
using them endlessly to live healthier and wealthier, live happier and more fulfilled with these healthiest tips.
The Ways of Better Shortcuts is a big portion of the largest and most empoweringWays of Better Shortcuts.
The Healthiest Website Book is self-explanatory, pursuing the best information on health and Longevity,
sharing the methods and secrets of long-lived people. Good health begins with learning more.
The more we learn, the longer and stronger we tend to live. You deserve to live longer.

Its' fair to believe this will be empowered by the Ways of Better Shortcuts.
All one thousand of the websites entitled "Masters and Millionaires Shortcuts,"
and all of these "healthiest websites" pertaining to health and Longevity,
have all been designed and created by the Godfather of Shortcuts,
also known as the Godfather of EyeCandy for his innovations,
for no greater or lesser reason than that you're worth it.

Learn more in order to live more.   You'll certainly benefit from the shortcuts,
the so-called secrets, and the EyeCandy here at the Ways of Better Shortcuts,
and the most empowering website on the internet, the Ways of Better Shortcuts.
With your mind in mind,
Mister-Shortcut


Welcome to the largest naturopathic website online,
 




.


There are ways to quit forever, and there are ways to quit forever. Surely you recognize this.
The Healthiest Website Book brings Mark Twain to mind, who spoke eloquently about quitting:
"It's easy to quit smoking, I've done it many times."

Nevertheless, the Healthiest Website Book invites you to take a peek at any photo of the lungs of a healthy person.
Indeed, as you have no doubt surmised, the Healthiest Website Book then recommends looking at a smoker's lungs.
The difference betwixt the two is the difference between healthiness or lack of great health, possibly life and death.

Then again, maybe that is one big difference between the Healthiest Website Book, and the way most people elect to live.